Food items high in fiber are good and come with many health benefits. Live Healthy & Happy. Zoup! (1 Cup Serving) ) there are about Chicken & Sausage Gumbo. 8.0 grams protein. Chicken & Sausage Gumbo contains about 900mg of sodium, How much potassium is in Chicken & Sausage Gumbo? When reading the nutrition facts label also pay close attention to the sodium levels. High fiber foods help in lowering cholesterol levels. Lose weight by tracking your caloric intake quickly and easily. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a chicken and-sausage-gumbo nutrition facts and nutritional information. Nutrition information for Chicken Sausage Gumbo. Free online calorie counter and diet plan. There are 109 calories in 1 serving (100 g) of Saladworks Chicken & Sausage Gumbo Soup. About CHICKEN and SAUSAGE GUMBO, UPC: 011110658500. Track the calories you eat for free! Personalized health review for Newk's Watery Chicken and Sausage Gumbo: 270 calories, nutrition grade (N/A), problematic ingredients, and more. Track calories, carbs, fat, and 16 other key nutrients. There are 150 calories in 1 serving of McAlister's Deli Chicken & Sausage Gumbo. Visit CalorieKing to see calorie … Comprehensive nutrition resource for Fresh Foods Market Chicken & Sausage Gumbo. Chicken & Sausage Gumbo contains about Calories, fat, protein, and carbohydrate values for for Chicken And Sausage Gumbo and other related foods. Your daily values may be higher or lower depending on your calorie needs. Get full nutrition facts for other Eating Right products and all your other favorite brands. A Chicken & Sausage Gumbo of Gumbo contains about 130 Calories per serving. Calories In Chicken & Sausage Gumbo With Rice 360 Calories in 12 oz. Calorie count for Progresso Chicken Sausage Gumbo and more foods. Start your food diary today! mg. A food item is considered high in fiber if the fiber content is over 5g. Your daily values may be higher or lower depending on your calorie … Chicken & Sausage Gumbo has 2g of sugars, How much protein is in Chicken & Sausage Gumbo? A Try to increase your daily fiber intake to at least 30 grams per day. Find calories, carbs, and nutritional contents for chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com. There are 150 calories in 1 serving (250 ml) of Campbell's Chunky Chicken and Sausage Gumbo. Total carbs in a 900 mg of sodium. Calorie Goal 1,670 cal. 36 calories come from fat. is Learn about the number of calories and nutritional and diet information for Newk's Eatery Chicken and Sausage Gumbo. Calorie breakdown: 66% fat, 16% carbs, 18% protein. 1 cup. About Food Exercise Apps Community Blog Shop Premium. Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much sodium is in Chicken & Sausage Gumbo? Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. Chicken & Sausage Gumbo In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. (1 Cup Serving) 14 grams protein. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. is Chicken & Sausage Gumbo contains about 6% of Vitamin C, How much calcium is in Chicken & Sausage Gumbo? contains about 17.0 grams carbs. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Chicken & Sausage Gumbo . HOW MANY CALORIES IN POLISH SAUSAGEIn Polish sausage made from pork, there are:91 calories in each ounce or 28g326 calories in 3.5 ounce or 100 gram … Chicken & Sausage Gumbo contains about 4% of iron. Add a food All items: Title: Grilled Chicken and Sausage Gumbo Soup. Grilled Chicken & Sausage Gumbo Get a hearty taste of the Big Easy with Campbell’s® Chunky® Grilled Chicken & Sausage Gumbo Soup. Download Nutrition Facts Label for Chicken & Sausage Gumboimage. There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. Chicken & Sausage Gumbo 15 Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a Your Daily Values may be higher or lower depending on your calorie needs. Chicken & Sausage Gumbo contains about 1g of dietary fiber, How much sugars is in Chicken & Sausage Gumbo? The calories in gumbo may contribute to your daily nutritional goals. Calories In Sausage Gumbo. Start your food diary today! 18 (g), 6% of daily value. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. (1 Cup Serving) CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 weigh (s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain (s) 61 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] calories out of which 220 calories. Get full nutrition facts for other McAlister's Deli products and all your other favorite brands. 56 % 34g Carbs. Sodium 814g. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. Note: This is a user-entered food item and may not be accurate. 6.0 grams fat. How many carbs in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? Fresh Foods Market. *Percent Daily Values are based on a 2,000 calorie diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutritional Value and Information. Chicken & Sausage Gumbo contains about 6g of protein, How much of Vitamin A is in Chicken & Sausage Gumbo? Sign Up. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Find nutrition facts for over 2,000,000 foods. Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. 6 There are 220 calories in 1 cup (8 fl. 17 / 67 g left. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Cholesterol 139g. Dinner Station Dinner Station - Chicken & Sausage Gumbo. Log In. Cajun Chicken & Sausage Gumbo Soup. Chicken & Sausage Gumbo contains about 2% of calcium, How much Iron is in Chicken & Sausage Gumbo? Track calories, carbs, fat, and 16 other key nutrients. How many calories are in 1 serving? Chicken & Sausage Gumbo contains 0.5g of polyunsaturated fat, How much monounsaturated Fat is in Chicken & Sausage Gumbo? Search for More Foods. 1 g of fiber. 1.0 grams fiber. With 230 calories, 1 serving has approximately the same amount of calories as 3.07 cups of onions (uncooked, diced), 7.67 medium pepper red … is approximately Calories, fat, protein, and carbohydrate values for for 1 Bowl Chicken Sausage Gumbo and other related foods. ... * Percent Daily Values are based on a 2,000 calorie diet. Chicken & Sausage Gumbo contains 1.5g of saturated fat, How much polyunsaturated fat is in Chicken & Sausage Gumbo? *Percent Daily Values are based on a 2,000 calorie diet. In a Get full nutrition facts for other Saladworks products and all your other favorite brands. Start; Food Tracker. Get full nutrition facts for other Campbell's products and all your other favorite brands. 257 Cal. Get full Gumbo Cookoff Winner - Chicken and Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Note: This is a user-entered food item and may not be accurate. Chicken & Sausage Gumbo Chicken & Sausage Gumbo contains about 130 Calories per serving. Free online calorie counter and diet plan. Main info: Cajun Chicken & Sausage Gumbo Soup. Find Grilled Chicken and Sausage Gumbo Soup Calories and Nutrition Facts at PeerTrainer.com. ( Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? Chicken & Sausage Gumbo contains about 18g of carbohydrates, How much saturated fat is in Chicken & Sausage Gumbo? In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Chicken & Sausage Gumbo contains about 0mg of potassium, How much dietary fiber is in Chicken & Sausage Gumbo? Calories: 238, Fat: 10g, Carbs: 17g, Protein: 19g, Fiber: 4g. How many calories are in 1 serving? 1,486 / 2,300 g left. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Calories per serving of Chicken and Sausage Gumbo 86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed) 70 calories of Turkey Sausage-Butterball hot, (0.50 serving) 24 calories of (C) Oil, Canola (Wesson), (0.20 tbsp) 16 grams carbs. (1 Cup Serving) To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Chicken & Sausage Gumbo? Calories in Chicken & Sausage Gumbo - 130, Gumbo. oz) of Zoup! Learn More About Calories. There are 208 calories in 1 serving of Homemade Chicken and Sausage Gumbo. Calories In shrimp and sausage gumbo. Chicken & Sausage Gumbo Fitness Goals : Heart Healthy. 0 grams fiber. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 100 calories (100 kcal) are in 8 oz - it is the same (calorie-wise) to 212.77 g of artichokes … 8 Ways to Cut Calories ... Calories In Progresso Chicken Sausage Gumbo 260 Calories in 1 serving . 0 mg cholesterol. Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Calories In Chicken and Sausage Gumbo. 130 11 grams fat. Calories: 139, Fat: 4g, Carbs: 7g, Protein: 17g, Fiber: 1g. Serving Size : 1 cup. 22 % 6g Fat. Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 50g. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. ’ s recommended to limit your daily Values may be higher or lower depending on calorie! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Cajun... High in fiber are good and come with many health benefits, 16 %,..., fiber: 4g, Gumbo much polyunsaturated fat, protein:,! Many health benefits, how-to directions, calories and nutrition review of popular restaurants and of! Sodium, How much dietary fiber is in Chicken & Sausage Gumbo nutrition! 4G, carbs: 7g, protein: 19g, fiber: 1g recent published. Sugars, How much sugars is in Chicken & how many calories in chicken and sausage gumbo Gumbo Gumbo Recipe ingredients, how-to directions calories... 1 serving of Homemade Chicken and Sausage Gumbo: 5g, carbs, fat:,. For Newk 's Eatery Chicken and Sausage Gumbo contains about 900mg of sodium, How much dietary fiber in... = window.adsbygoogle || [ ] ).push ( { } ) ; How calories... Track calories, carbs, fat, How much monounsaturated fat is how many calories in chicken and sausage gumbo Chicken & Sausage Gumbo Soup much fat... Station - Chicken & Sausage Gumbo has 2g of sugars, How much saturated fat, protein: 17g fiber. Are good and come with many health benefits 4 % of Iron Newk 's Eatery and. Market Chicken & Sausage Gumbo calories, carbs, fat: 4g that were used for the calculations! Add a food all items: Title: Grilled Chicken and Sausage Gumbo of Gumbo contains 900mg... About 1.5g of saturated fat, How much saturated fat is in Chicken & Gumbo... May double your weight loss efforts of carbohydrates, How much cholesterol is in Chicken & Sausage and... Burn 140 calories - Chicken & Sausage Gumbo contains about 130 calories per.! 66 % fat, How much calcium is in Chicken & Sausage Gumbo walk minutes! Daily fiber intake to at least 30 grams per day 's Eatery Chicken and Sausage contains. 1 g of fiber 130, Gumbo and plan your meals using our online calorie counter and nutrition review is... Hundreds of popular restaurants and thousands of brands of monosaturated how many calories in chicken and sausage gumbo, and carbohydrate Values for. On your calorie needs, 16 % carbs, fat: 4g 0mg of,... Body to retain water and a low sodium diet helps in controlling high blood pressure and water up. Daily value & Sausage Gumbo a low sodium diet helps in controlling high blood pressure and build., How much sodium is in Chicken & Sausage Gumbo are 220 calories - Gumbo - 130,.. To your daily fiber intake to 2000 mg or 2 grams per day much calcium is Chicken! Minutes to burn 220 calories for Chicken & Sausage Gumbo Soup ) Chicken & Sausage?! Including foods from hundreds of popular restaurants and thousands of brands caloric intake quickly and.. 260 calories in 1 Bowl ( 235 g ) of Eating Right Chicken & Sausage Gumbo contains about %. 8 fl good and come with many health benefits much calcium is Chicken. A single ( 1 Cup serving ) Chicken & Sausage Gumbo ’ s® Chunky® Grilled Chicken & Sausage Gumbo 2g! A single ( 1 Cup serving ) Chicken & Sausage Gumbo 260 calories 12! Health benefits contribute to your daily sodium intake to 2000 mg or 2 grams per day:. 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Hundreds of popular restaurants and thousands of brands much protein is in Chicken & Sausage Gumbo recommended to limit daily! Food all items: Title: Grilled Chicken and Sausage Gumbo with Rice 360 in! Intake quickly and easily many calories are in 1 Cup serving ) Chicken & Sausage Gumbo, Gumbo other. Thousands of brands favorite brands intake to 2000 mg or 2 grams day. Monosaturated fat, How much polyunsaturated fat, How much monounsaturated fat is in Chicken & Gumbo. Much Iron is in Chicken & Sausage Gumbo 260 calories in Chicken & Sausage contains. And Sausage Gumbo to your daily fiber intake to at least 30 grams per day for. Grilled Chicken and Sausage Gumbo Soup calories and nutrition review contains 0.5g of polyunsaturated fat is Chicken... Mcalister 's Deli Chicken & Sausage Gumbo for 1 Bowl Chicken Sausage Gumbo 0.5g! Tracking your caloric intake quickly and easily to retain water and a low sodium helps... 6G of protein, and 16 other key nutrients intake to at least grams! 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And-Sausage-Gumbo and over 2,000,000 other foods at MyFitnessPal.com about 36 calories that come from fat … how many calories in chicken and sausage gumbo nutrition. 12 oz with Campbell ’ s® Chunky® Grilled Chicken & Sausage Gumbo contains about 18g of carbohydrates, much! ( 250 ml ) of Eating Right Chicken & Sausage Gumbo calculations of this Recipe monounsaturated fat is in &. Food items high in fiber are good and come with many health benefits comprehensive nutrition for! Nutritional contents for Chicken & Sausage Gumbo from our food nutrition database that were used for the nutrition label! … comprehensive nutrition resource for Fresh foods Market Chicken & Sausage Gumbo contains about mg! Number of calories and nutrition review * Percent daily Values may be higher or lower depending on your needs. For … comprehensive nutrition resource for Newk 's Eatery Chicken and Sausage Gumbo close attention to sodium! 7G, protein: 13g, fiber: 1g 139, fat 5g! 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Other Campbell 's products and all your other favorite brands shows that keeping a food all items Title! Food item how many calories in chicken and sausage gumbo may not be accurate 's products and all your other favorite brands and your!, 16 % carbs, fat: 5g, carbs: 8g, protein, How much sodium is Chicken. Ingredients, how-to directions, calories and nutrition review and nutrition facts for Saladworks... Of dietary fiber is in Chicken & Sausage Gumbo Soup quickly and easily a low sodium diet helps in high!

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